If you're a fan of DIY skincare projects but not a fan of having other people 'deforesting' your arms and legs, you'll enjoy making and using your own honey wax. Plus, you'll be amazed by the res...
December 6, 2021Weight loss smoothies have recently become an absolute hit on the Internet, even among dietitians. Just a tiny portion of a nutrient-packed smoothie can give you lots of energy, a longer feeling...
July 11, 2022Your alarm goes off early in the morning, and instead of snoozing, you decide to get up and go straight to the gym. However, halfway through your training session, you start losing strength and f...
May 30, 2022Lately, tinted creams, like BB and CC creams, are becoming more and more popular. So, if you often shop for makeup, you've likely stumbled upon some of these creams in the same aisle as liquid fo...
December 4, 2021Jojoba oil is a super-versatile skincare ingredient, suitable for any skin type and with a wide range of beauty benefits – from hydrating to anti-aging. It's almost an indispensable ingredient in...
November 15, 2021Having an oily skin type sure does come with its unique challenges. From dealing with the constant face shine (definitely not the glow-up we signed up for) to the frequent breakouts, enlarged por...
November 28, 2022Our guess is you've been hearing a lot about the skin's moisture barrier from skincare enthusiasts, skinfluencers, and dermatologists. There's a lot of talk about the need to protect it, or certa...
November 14, 2022If your skin is easily irritated and you often experience redness, tingling, and tightness, it's highly likely you have sensitive skin. This happens when the skin's natural barrier function is co...
November 7, 2022If you're just starting to use a new skincare product, your skin might react to it in two ways – it might be purging or breaking out. The former is a good one, albeit an annoying one; the latter...
October 31, 2022Body scrubs provide mechanical exfoliation, physically removing dead skin cells from the skin's surface that can cause your skin to look dull and rough. This exfoliation is possible thanks to the...
October 24, 2022For centuries, Amla oil has been widely used for its numerous benefits for skin and general health. In addition, this wonder oil, usually derived from Amla fruit, is attributed to hair cell regen...
November 21, 2022We all know that hair loss can happen to many people, both men and women, and for many reasons. It could be hormones, aging, a medical condition, or genes that cause your hair to fall out. Luckil...
September 26, 2022Our feet usually don't get as much love as they deserve. When you think about it, they carry us wherever we want, in all types of weather, sometimes even while strapped in uncomfortable shoes. So...
September 19, 2022The best way to keep your skin soft and smooth is to exfoliate it regularly. However, you don't always need to resort to expensive professional treatments and products – you can achieve equally g...
September 5, 2022Sometimes, the simplest solutions to many of our beauty woes are the best. The pearly-white liquid that's leftover after cooking or hours-long soaking of rice, the so-called rice water, can do wo...
August 29, 2022Weight loss smoothies have recently become an absolute hit on the Internet, even among dietitians. Just a tiny portion of a nutrient-packed smoothie can give you lots of energy, a longer feeling...
July 11, 2022Struggling with weight gain and indigestion? Word of mouth is – Have a glass of warm water infused with lemon juice on an empty stomach each morning! Even though there's limited scientific resear...
June 27, 2022Vitamin D, or the so-called sunshine vitamin, is an essential nutrient, playing a major role in regulating the function of almost every tissue in our bodies, including our bones, muscles, brain,...
June 6, 2022Your alarm goes off early in the morning, and instead of snoozing, you decide to get up and go straight to the gym. However, halfway through your training session, you start losing strength and f...
May 30, 2022You don't have to be a Buddhist monk to start meditating. You don't have to travel to a Himalayas retreat to learn how to practice it. You can enjoy the benefits of meditation from the comfort of...
March 21, 2022