How to Make DIY Detox Bath Bombs: With and Without Epsom Salt
Fizz up your bath with our easy recipe for DIY detox bath bombs!
January 8, 2024 5 minutes readIn This Post
Looking for ways to de-stress? Indulge in a warm bath infused with a fizzy, fragrant detox bath bomb - the most delightful way to relax and unwind (in our humble opinion, at least).
While store-bought bath bombs are widely available, creating your own can be an incredibly rewarding experience. They make for a therapeutic bath (plus, making them can be therapeutic in its own way). And they can also serve as personalized gifts for your loved ones.
So, let's dive into the recipes and guides on creating these bath-time treats right in your home.
First, Gather Your Ingredients and Tools
To make your DIY bath bombs, you'll need a few key ingredients:
- Epsom Salt: The star ingredient, providing therapeutic and detoxing benefits. It's not actually your typical table salt but a naturally occurring magnesium and sulfate mineral compound. When Epsom salt dissolves in warm water, it releases magnesium and sulfate ions, which are absorbed through the skin, relaxing the muscles and boosting detoxifying process.
- Epsom Salt Substitutes: If you don't want to use Epsom salt in your bath bomb, you can go with Himalayan pink salt or sea salt - both of which provide similar benefits to Epsom salt.
- Baking Soda: Because we want the fizz. Plus, it's soothing on the skin.
- Citric Acid: For a stronger fizz (and even more fun). But be careful; too much citric acid and your bomb might go out of control. We'd recommend adding a tablespoon of citric acid per cup of dry ingredients.
- Cornstarch: Helps to bind the ingredients together. You can use arrowroot powder instead.
- Essential Oils: For a soothing aroma. Lavender, eucalyptus, and rose are popular choices.
- Carrier Oil: Such as coconut or almond oil, to moisten the mixture and moisturize the skin.
- Food Coloring: Adding a splash of color isn't necessary, but it's a lot of fun. You can even play with a few different colors to create interesting patterns on your bath bombs.
- Witch Hazel: Helps maintain the shape and consistency of the bomb. If you can't get your hands on witch hazel, then plain water will do.
Tools and Equipment:
Here's a list of essential tools you'll need:
- Mixing Bowls: You'll need at least two mixing bowls, one for dry ingredients and the other smaller one for wet ingredients. You'll also need an additional bowl or two if you plan to use food coloring.
- Whisk or Spoon: For thoroughly mixing your ingredients. A whisk would be perfect for breaking up any clumps.
- Bath Bomb Molds: To shape your bath bombs. These can be specifically designed bath bomb molds, but you can also use household items like ice cube trays, silicone cupcake molds, or even plastic Christmas ornaments that come apart.
- Gloves: Optional, but they can protect your hands from irritation, especially if you have sensitive skin.
- Sieve: To sift and remove clumps from the dry ingredients, ensuring a smooth mixture.
- Measuring Spoons and Cups: For accurately measuring your ingredients.
- Spray Bottle for Water or Witch Hazel: To lightly moisten the mixture during the making process to ensure the right consistency.
- Wax Paper or a Tray: To lay out your bath bombs while they dry.
DIY Detox Bath Bomb Recipe
This recipe can serve as a guide for both Epsom salt bath bombs as well as detox bath bombs without Epsom salt. Simply exchange the Epsom salt with the same quantity of the salt of your choice (Himalayan or sea salt). The rest of the ingredients remain the same.
You'll need:
- 1 cup baking soda
- ½ cup Epsom salt (or Himalayan pink salt or sea salt)
- ½ cup cornstarch (or arrowroot powder)
- 2 tablespoons citric acid
- 2 tablespoons carrier oil of your choice
- 10-15 drops essential oil of your choice
- A few drops of food coloring (optional)
- A spray bottle filled with water or witch hazel
Preparation:
- First, Color the Salts: If you're using, say, two colors, divide the salt into two separate bowls and add food coloring to each. Mix and let it sit for a bit for salts to absorb the color. The more color you add, the more intense it will be.
- Dry Ingredients: Next, in a large bowl, whisk together the baking soda, citric acid, Epsom salt, and cornstarch. Ensure there are no lumps.
- Wet Ingredients: Mix the carrier oil and essential oils in a separate bowl.
- Combine: Next, add the wet ingredients to the dry ingredients slowly, whisking continuously to prevent the mixture from fizzing.
- Check Consistency: The mixture should hold together when squeezed without crumbling, like damp sand. If it's too dry, spritz with water or witch hazel from the spray bottle.
- Prevent the Fizz: Make sure the mixture doesn't start fizzing in the bowl. So, after each spritz with witch hazel (or plain water), stir it well.
- Molding: Once you get the right consistency, press the mixture firmly into your molds. If using a two-part mold, overfill each half before pressing them together.
- Drying: Allow the bath bombs to dry for at least 24 hours before gently removing them.
Note: Store the bath bombs in an airtight container, away from moisture.
How Many Bath Bombs Can You Get With This Recipe
The number of bath bombs you can make with this recipe depends on the size of the molds you're using. Typically, a recipe with these quantities yields about 4 to 6 medium-sized bath bombs.
Standard bath bomb molds are often around 2.5 inches in diameter. If you're using molds of this size, you can expect to get around 4 to 6 bath bombs. However, if your molds are smaller or larger, the total yield will vary accordingly. Smaller molds can produce more bath bombs, whereas larger ones will yield fewer.
If you're using ice cube trays as molds, your bath bombs will be smaller, and you'll get more of them. In this case, when taking a bath, use two smaller bath bombs.
Remember, the density at which you pack the mixture into the molds also affects the final count. Packing the mixture more tightly will result in fewer, denser bath bombs, while a looser pack might give you more bombs that are lighter and may fizz faster in the bath.
Tips for Perfect Bath Bombs
There are a few tricks to get the just right consistency of your bath bombs
- Don't Rush the Drying: Patience is key. Rushing the drying process can lead to crumbly bath bombs. It's best to leave them overnight, in a well-aired room to fully dry and harden.
- Getting the Right Consistency: The mixture should resemble damp sand. Too much liquid can activate the fizz prematurely.
- Experiment with Colors and Scents: Feel free to experiment with different combinations of essential oils and colors.
- Packing the Molds: Tightly pack the mixture into the molds to prevent the bath bombs from becoming crumbly and loose.
The Benefits of a Bath Bomb-Infused Bath
If you enjoy your detox baths, you can prepare a bunch of detox bath bombs in advance – and once you're in the mood for some soaking, simply fill the tub with warm water and throw in your DIY bath bomb. No hassle of preparing your ingredients, measuring and adding them to your bath – they are all already in the bomb.
Besides hassle-free soaking, bathing in a bath enhanced with these bath bombs can be incredibly beneficial for your body and mind. It will relax you, help your body get rid of toxins, and provide a mental escape as well. The essential oils can provide aromatherapy benefits, helping reduce stress and improve mood. Epsom salt's magnesium content can help with muscle tension and even improve sleep quality.
Plus, the process of creating these bath bombs can be a therapeutic and fun DIY project in itself.
Customizing Your Bath Bombs
One of the joys of making your bath bombs is the ability to customize them:
- For Relaxation: Use lavender or chamomile essential oils.
- For a Morning Boost: Opt for citrus oils like orange or lemon.
- For Sore Muscles: Eucalyptus or peppermint oils are excellent choices.
- Adding Extras: Consider adding dried flower petals, herbs, or oatmeal for extra skin benefits.
- For Added Skin Benefits: If you want you bath to be more moisturizing, consider adding two cups of almond milk to it. Milk baths are also excellent for people with sensitive skin. On the other hand, for soothing inflammation, you can add two cups of cooled green tea.
Takeaway...
Creating your own detox bath bombs is a rewarding and creative process. These homemade gems offer a luxurious and therapeutic addition to your bath, making them perfect for self-care or as thoughtful, handmade gifts.
By crafting your bath bombs, you're not just making a product; you're creating an experience – one that soothes the body, calms the mind, and rejuvenates the soul. So, next time you're in the mood for a spa day at home, remember that a delightful, fizzing bath bomb is just a few ingredients away.